Mary Fitzsimons 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 03, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 27 | 159 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 | 150 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 | 160 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 28 | 161 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 28 | 160 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 | 164 |