Mary Fitzsimons 1000m row
1,000
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 07, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.1 | 1,000 | 2:45.5 | 77 | 543 | 50 | 24 | 108 |
| 1:11.6 | 200 | 2:59.0 | 61 | 502 | 10 | 30 | 102 |
| 1:09.6 | 400 | 2:54.0 | 66 | 517 | 10 | 25 | 101 |
| 1:07.1 | 600 | 2:47.7 | 74 | 536 | 10 | 24 | 103 |
| 1:02.5 | 800 | 2:36.2 | 92 | 576 | 10 | 21 | 114 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 22 | 123 |