Mary Fitzsimons 40:00 row
8,260m
Meters
40:00.0
Time
2:25.2
Pace
460
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 07, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,260m | 2:25.2 | 114 | 692 | 24 | 161 |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 23 | 147 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 23 | 160 |
| 24:00.0 | 1,663m | 2:24.3 | 116 | 700 | 25 | 165 |
| 32:00.0 | 1,652m | 2:25.2 | 114 | 692 | 25 | 168 |
| 40:00.0 | 1,630m | 2:27.2 | 110 | 677 | 25 | 169 |