Mary Fitzsimons 40:00 row
7,778m
Meters
40:00.0
Time
2:34.2
Pace
416
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 07, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,778m | 2:34.2 | 95 | 628 | 26 | 148 |
| 8:00.0 | 1,519m | 2:37.9 | 89 | 605 | 25 | 142 |
| 16:00.0 | 1,553m | 2:34.5 | 95 | 626 | 26 | 147 |
| 24:00.0 | 1,563m | 2:33.5 | 97 | 632 | 27 | 146 |
| 32:00.0 | 1,550m | 2:34.8 | 94 | 624 | 27 | 148 |
| 40:00.0 | 1,593m | 2:30.6 | 102 | 652 | 27 | 160 |