Mary Fitzsimons 21097m row
21,097m
Meters
1:42:48.3
Time
2:26.1
Pace
1172
Calories
171
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 11, 2020 15:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:48.3 | 21,097m | 2:26.1 | 112 | 685 | 27 | 171 |
| 20:34.7 | 4,300m | 2:23.5 | 118 | 707 | 25 | 165 |
| 20:53.5 | 8,600m | 2:25.7 | 113 | 689 | 27 | 171 |
| 21:00.0 | 12,900m | 2:26.5 | 111 | 683 | 27 | 172 |
| 21:17.3 | 17,200m | 2:28.5 | 107 | 667 | 29 | 170 |
| 19:02.8 | 21,097m | 2:26.6 | 111 | 682 | 29 | 180 |