Mary Fitzsimons 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 12, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 660 | 54 | 24 | 131 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 24 | 116 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 24 | 127 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 26 | 135 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 25 | 137 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 26 | 140 |