Mary Fitzsimons 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 12, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 24 | 131 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 24 | 116 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 24 | 127 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 26 | 135 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 25 | 137 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 26 | 140 |