Mary Fitzsimons 22:17 row
4,545m
Meters
22:17.8
Time
2:27.1
Pace
250
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 18, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 4,545m | 2:27.1 | 110 | 677 | 25 | 152 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 | 143 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 | 150 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 157 |
| 22:17.8 | 883m | 2:25.9 | 113 | 687 | 26 | 159 |