Mary Fitzsimons 1000m row
1,000
Meters
5:53.6
Time
2:56.8
Pace
50
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
May 24, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 24 | 95 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 24 | 90 |
| 1:14.1 | 400 | 3:05.2 | 55 | 489 | 24 | 90 |
| 1:10.1 | 600 | 2:55.2 | 65 | 523 | 25 | 96 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 25 | 98 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 25 | 105 |