Mary Fitzsimons 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
May 25, 2020 14:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 108 | 27 | 136 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 26 | 123 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 27 | 131 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 27 | 140 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 29 | 141 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 28 | 149 |