Mary Fitzsimons 1000m row
1,000m
Meters
5:40.6
Time
2:50.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
May 26, 2020 17:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 25 | 102 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 25 | 95 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 25 | 98 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 26 | 101 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 27 | 108 |
| 1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 27 | 112 |