Mary Fitzsimons 1000m row
1,000m
Meters
5:40.4
Time
2:50.2
Pace
50
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 28, 2020 14:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 26 | 92 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 25 | 75 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 26 | 74 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 27 | 89 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 27 | 104 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 26 | 119 |