Mary Fitzsimons 1000m row
1,000
Meters
6:11.7
Time
3:05.8
Pace
50
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
May 29, 2020 10:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.7 | 1,000 | 3:05.8 | 55 | 484 | 50 | 23 | 102 |
| 1:41.3 | 200 | 4:13.2 | 22 | 355 | 10 | 18 | 92 |
| 1:13.6 | 400 | 3:04.0 | 56 | 489 | 10 | 24 | 99 |
| 1:08.7 | 600 | 2:51.7 | 69 | 524 | 10 | 25 | 102 |
| 1:05.1 | 800 | 2:42.7 | 81 | 552 | 10 | 26 | 106 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 570 | 10 | 27 | 112 |