Mary Fitzsimons 10:00 row
2,078m
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 31, 2020 13:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 26 | 130 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 25 | 118 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 129 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 134 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 134 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 137 |