Mary Fitzsimons 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
116
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 31, 2020 13:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 26 | 139 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 124 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 132 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 142 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 148 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 150 |