Mary Fitzsimons 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
115
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 31, 2020 14:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 26 | 148 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | 135 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 147 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 149 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 156 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 157 |