Mary Fitzsimons 1000m row
1,000m
Meters
5:41.2
Time
2:50.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 01, 2020 12:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 25 | 105 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 24 | 97 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 26 | 104 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 25 | 106 |
| 1:05.4 | 800m | 2:43.5 | 80 | 575 | 27 | 109 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 27 | 110 |