Mary Fitzsimons 1000m row
1,000m
Meters
6:09.2
Time
3:04.6
Pace
50
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 03, 2020 12:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 26 | 97 |
| 1:24.6 | 200m | 3:31.5 | 37 | 427 | 30 | 95 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 26 | 95 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 25 | 95 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 26 | 98 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 25 | 105 |