Mary Fitzsimons 1000m row
1,000m
Meters
6:01.2
Time
3:00.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 04, 2020 09:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,000m | 3:00.6 | 59 | 504 | 25 | 104 |
| 1:30.8 | 200m | 3:47.0 | 30 | 402 | 28 | 95 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 25 | 105 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 25 | 108 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 25 | 106 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 25 | 109 |