Mary Fitzsimons 5:00 row
824m
Meters
5:00.0
Time
3:02.0
Pace
39
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
June 05, 2020 12:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 99 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 29 | 92 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 29 | 97 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 28 | 101 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 25 | 100 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 106 |