Mary Fitzsimons 4:07 row
301m
Meters
4:07.1
Time
6:50.4
Pace
15
Calories
101
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
June 05, 2020 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 301m | 6:50.4 | 5 | 317 | 22 | 101 |
| 2:06.8 | 301m | 3:30.6 | 37 | 428 | 22 | 101 |