Mary Fitzsimons 1000m row
1,000m
Meters
6:02.8
Time
3:01.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 10, 2020 17:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 24 | 100 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 23 | 92 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 24 | 98 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 25 | 99 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 24 | 104 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 25 | 109 |