Mary Fitzsimons 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 10, 2020 18:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 25 | 133 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 24 | 117 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 127 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 136 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 26 | 140 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 146 |