Mary Fitzsimons 10:00 row
2,060m
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 10, 2020 18:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 25 | 142 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 136 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 138 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 140 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 147 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 149 |