Mary Fitzsimons 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
June 10, 2020 18:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 25 | 132 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 123 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 126 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 26 | 133 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 136 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 144 |