Mary Fitzsimons 1000m row
1,000m
Meters
6:14.9
Time
3:07.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
June 11, 2020 16:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,000m | 3:07.4 | 53 | 482 | 26 | 100 |
| 1:30.4 | 200m | 3:46.0 | 30 | 404 | 29 | 94 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 26 | 98 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 26 | 100 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 26 | 103 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 27 | 105 |