Mary Fitzsimons 20:00 row
3,818m
Meters
20:00.0
Time
2:37.1
Pace
202
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 11, 2020 16:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,818m | 2:37.1 | 90 | 610 | 26 | 124 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 105 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 121 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 132 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 141 |