Mary Fitzsimons 20:00 row
3,851m
Meters
20:00.0
Time
2:35.8
Pace
205
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
June 11, 2020 17:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,851m | 2:35.8 | 93 | 618 | 26 | 126 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 113 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 125 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 131 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 138 |