Mary Fitzsimons 1000m row
1,000
Meters
5:45.3
Time
2:52.6
Pace
50
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
June 13, 2020 11:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.3 | 1,000 | 2:52.6 | 68 | 534 | 50 | 25 | 96 |
| 1:17.6 | 200 | 3:14.0 | 48 | 464 | 10 | 24 | 93 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 10 | 25 | 93 |
| 1:08.3 | 600 | 2:50.7 | 70 | 541 | 10 | 25 | 97 |
| 1:05.5 | 800 | 2:43.7 | 80 | 574 | 10 | 26 | 99 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 10 | 26 | 102 |