Mary Fitzsimons 1000m row
1,000
Meters
6:11.5
Time
3:05.7
Pace
50
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
June 15, 2020 16:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.5 | 1,000 | 3:05.7 | 55 | 487 | 50 | 25 | 95 |
| 1:27.6 | 200 | 3:39.0 | 33 | 414 | 10 | 23 | 88 |
| 1:16.0 | 400 | 3:10.0 | 51 | 475 | 10 | 24 | 92 |
| 1:13.2 | 600 | 3:03.0 | 57 | 496 | 10 | 26 | 94 |
| 1:09.3 | 800 | 2:53.2 | 67 | 531 | 10 | 26 | 99 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 576 | 10 | 27 | 104 |