Mary Fitzsimons 1000m row
1,000
Meters
5:39.1
Time
2:49.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
June 16, 2020 10:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,000 | 2:49.5 | 72 | 547 | 27 | 96 |
| 1:17.1 | 200 | 3:12.7 | 49 | 468 | 26 | 88 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 28 | 93 |
| 1:06.7 | 600 | 2:46.7 | 75 | 559 | 27 | 96 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 27 | 100 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 611 | 28 | 103 |