Mary Fitzsimons 1000m row
1,000m
Meters
6:09.7
Time
3:04.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
June 17, 2020 14:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 28 | 101 |
| 1:43.3 | 200m | 4:18.2 | 20 | 369 | 35 | 75 |
| 1:11.8 | 400m | 2:59.5 | 61 | 508 | 26 | 101 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 25 | 107 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 25 | 111 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 26 | 114 |