Mary Fitzsimons 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
June 17, 2020 14:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 27 | 130 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 26 | 118 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 128 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 130 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 140 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 28 | 137 |