Mary Fitzsimons 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
June 17, 2020 15:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 26 | 135 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 124 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 130 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 137 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 143 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 145 |