Mary Fitzsimons 1000m row
1,000m
Meters
6:51.5
Time
3:25.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
June 22, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 1,000m | 3:25.7 | 40 | 438 | 19 | 110 |
| 1:18.8 | 200m | 3:17.0 | 46 | 457 | 24 | 102 |
| 2:27.4 | 400m | 6:08.5 | 7 | 324 | 11 | 101 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 25 | 114 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 25 | 117 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 24 | 118 |