Mary Fitzsimons 1000m row
1,000m
Meters
5:54.1
Time
2:57.0
Pace
50
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
June 30, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,000m | 2:57.0 | 63 | 517 | 26 | 103 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 26 | 94 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 27 | 100 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 27 | 105 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 27 | 108 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 27 | 111 |