Mary Fitzsimons 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
123
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 30, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 27 | 150 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 28 | 137 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 141 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 28 | 153 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 160 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 161 |