Mary Fitzsimons 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
117
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 30, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 26 | 157 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 26 | 144 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 151 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 159 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 165 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 168 |