Mary Fitzsimons 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
162
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
June 30, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 27 | 162 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 154 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 160 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 163 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 169 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 167 |