Mary Fitzsimons 1000m row
1,000m
Meters
5:17.5
Time
2:38.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
July 01, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 110 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 25 | 95 |
| 1:04.6 | 400m | 2:41.5 | 83 | 585 | 25 | 106 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 27 | 112 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 28 | 118 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 29 | 120 |