Mary Fitzsimons 1000m row
1,000m
Meters
5:34.8
Time
2:47.4
Pace
53
Calories
112
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 23 |
Drag Factor | 109 |
July 01, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 23 | 112 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 28 | 107 |
1:40.2 | 400m | 4:10.5 | 22 | 376 | 16 | 91 |
0:58.6 | 600m | 2:26.5 | 111 | 683 | 27 | 112 |
0:58.2 | 800m | 2:25.5 | 114 | 691 | 27 | 123 |
0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 | 129 |