Mary Fitzsimons 1000m row
1,000m
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
July 02, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,000m | 2:56.9 | 63 | 517 | 24 | 95 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 23 | 89 |
| 1:12.1 | 400m | 3:00.2 | 60 | 505 | 24 | 93 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 25 | 96 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 26 | 100 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 25 | 99 |