Mary Fitzsimons 1000m row
1,000
Meters
5:19.7
Time
2:39.8
Pace
50
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
July 03, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.7 | 1,000 | 2:39.8 | 86 | 563 | 50 | 25 | 114 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 25 | 101 |
| 1:05.7 | 400 | 2:44.2 | 79 | 547 | 10 | 25 | 113 |
| 1:03.0 | 600 | 2:37.5 | 90 | 571 | 10 | 25 | 113 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 26 | 122 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 27 | 121 |