Mary Fitzsimons 1000m row
1,000
Meters
5:32.2
Time
2:46.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
July 04, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,000 | 2:46.1 | 76 | 541 | 50 | 26 | 104 |
| 1:10.7 | 200 | 2:56.7 | 63 | 509 | 10 | 25 | 101 |
| 1:07.1 | 400 | 2:47.7 | 74 | 536 | 10 | 27 | 101 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 26 | 104 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 26 | 108 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 559 | 10 | 27 | 110 |