Mary Fitzsimons 1000m row
1,000m
Meters
5:25.5
Time
2:42.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 05, 2020 15:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 26 | 110 |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 27 | 103 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 26 | 110 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 26 | 108 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 25 | 111 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 26 | 118 |