Mary Fitzsimons 1000m row
1,000
Meters
5:43.1
Time
2:51.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
July 09, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.1 | 1,000 | 2:51.5 | 69 | 524 | 50 | 26 | 102 |
| 1:15.4 | 200 | 3:08.5 | 52 | 477 | 10 | 26 | 96 |
| 1:09.6 | 400 | 2:54.0 | 66 | 517 | 10 | 27 | 99 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 26 | 103 |
| 1:05.6 | 800 | 2:44.0 | 79 | 548 | 10 | 27 | 106 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 550 | 10 | 27 | 107 |