Mary Fitzsimons 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
112
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
July 09, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 26 | 126 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 118 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 25 | 122 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 127 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 133 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 133 |