Mary Fitzsimons 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
112
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
July 09, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 26 | 135 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 26 | 121 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 128 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 139 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 27 | 144 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 143 |