Mary Fitzsimons 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
July 09, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 26 | 149 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 24 | 136 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 26 | 145 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 153 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 157 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 157 |