Mary Fitzsimons 1000m row
1,000m
Meters
5:43.1
Time
2:51.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 11, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 24 | 102 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 23 | 92 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 26 | 98 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 25 | 103 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 25 | 108 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 25 | 110 |