Mary Fitzsimons 1000m row
1,000m
Meters
6:01.7
Time
3:00.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
July 13, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 26 | 98 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 25 | 93 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 25 | 90 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 27 | 98 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 26 | 104 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 28 | 105 |